Services
BIRTH DOULA PACKAGE
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Two 2 hour prenatal visits
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Due date walk/Bonding visit
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Co-creation of Birth Preferences
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Immediate text/email/phone support
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Attendance at your birth
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First Feeding/Golden Hour Support up to two hours after your birth
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Postpartum wrap-up visit
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Free TENS Unit Rental
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Expert Pain Coping techniques
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Childbirth Education 101
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Spinning babies tools and techniques
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Postpartum planning
*Sliding scale available based on the Green Bottle Scale
POSTPARTUM DOULA PACKAGE
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Immediate phone/text support and guidance
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Thoughtful referrals for lactation, pediatricians, pelvic floor, and perinatal therapists
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Helping establish healthy feeding and sleeping routines
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Nutritious meals for recovery and meal prep
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Postpartum teas
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Light housekeeping and laundry
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A listening ear
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Education on newborn care
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Daytime support (minimum 4 hours)
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Nighttime support (minimum 8 hours)
Rate starts at $50 an hour
VIRTUAL BIRTH COACH PACKAGE
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Three virtual prenatal meetings
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Unlimited text/email/phone support
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Real time labor support
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Two postpartum meetings
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Excellent resources and virtual guides
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Expert Pain Coping techniques
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Childbirth Education 101
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Spinning babies tools and techniques
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Postpartum planning
